Couples Therapy & Marriage Counselling in Edmonton & St. Albert
About Couples Therapy
Relationships can be one of the greatest sources of connection and support in our lives—but they can also face challenges. At ReFocus You, we provide couples therapy in Edmonton and St. Albert to help partners improve communication, resolve conflict, rebuild trust, and strengthen emotional intimacy. Whether you're experiencing frequent arguments, feeling disconnected, navigating infidelity, preparing for marriage, or working through major life transitions, our therapists provide a supportive and non-judgmental space to help you move forward together.
Our therapists use evidence-based approaches including Emotionally Focused Therapy (EFT), the Gottman Method, Cognitive-Behavioural Couples Therapy, Narrative Therapy, and Integrative Behavioural Couples Therapy to help couples develop healthier relationship patterns and deeper connection. Sessions are available in person at our Edmonton and St. Albert locations, as well as virtually throughout Albert
Couples Therapy
50 mins | $235
Couples Therapy at Refocus You
Emotionally Focused Therapy (EFT)
Focuses on strengthening emotional bonds.
Helps couples understand and express their emotions effectively.
Effective for couples dealing with attachment issues or trust concerns.
Narrative Therapy
Encourages couples to reframe their relationship problems as external challenges.
Helps partners separate their identity from conflicts and find new perspectives.
Useful for couples dealing with blame, resentment, or past trauma.
Gottman Method Therapy
Based on research by Drs. John and Julie Gottman.
Helps couples build friendship, intimacy, and effective conflict resolution skills.
Identifies and addresses negative relationship patterns.
Integrative Behavioural Couples Therapy
Focuses on emotional acceptance and behavior change.
Encourages partners to accept differences while improving interactions.
Often used for couples experiencing high conflict.
Cognitive-Behavioral Couples Therapy
Helps couples recognize and change negative thinking and behavior patterns.
Encourages positive interactions and effective communication.
Often used to address specific issues like jealousy, anger, or insecurities.
When to Seek Couples Therapy
Frequent arguments and unresolved conflicts.
Lack of communication or emotional connection.
Trust issues, including infidelity or dishonesty.
Problems with intimacy or physical affection.
Major life changes causing stress in the relationship.
Consideration of separation or divorce.
Couples therapy can be beneficial for partners at any stage of a relationship—whether dating, engaged, married, or considering separation.
Couples Therapy Therapists
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Loredana Potestio
Registered Psychologist
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Melissa Potestio
Registered Provisional Psychologist
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Kiran Jagpal
Certified Canadian Counsellor
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Olaitan Adelakun
Registered Provisional Psychologist
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Kiran Bains
Registered Provisional Psychologist