Teletherapy at Refocus You

At ReFocus You, we provide secure and confidential online therapy services for individuals, couples, families, children, and teens throughout Alberta. Teletherapy allows you to access professional counselling from the comfort and privacy of your home, office, or any location that feels safe and convenient for you.

Virtual therapy offers the same evidence-based approaches and meaningful therapeutic connections as in-person counselling while eliminating travel time and increasing accessibility. Whether you're managing anxiety, depression, stress, trauma, relationship challenges, parenting concerns, or major life transitions, our experienced therapists are here to support you wherever you are in Alberta.

Using a secure and user-friendly virtual platform, our therapists create a welcoming and supportive environment where you can explore challenges, develop practical coping strategies, and work toward your goals. Online counselling is an effective option for busy professionals, parents, rural residents, students, and anyone seeking flexible access to mental health support.

TeleTherapy

Encrypted video sessions for adult individuals who reside in Alberta, Canada are available with our psychologists.

If you are residing outside of Alberta, but within Canada, our Canadian Certified Counsellors are available for tele-therapy.

50 mins |  $235